R U Nutz Cashew Nuts
R U Nutz • Drinks • 250g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.8g per 100g) High calorie density (570.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 56g
(22% of packet)
Limit to 56g to stay within saturated fat limits.
56g tak hi khao, saturated fat ke liye.
0%
Sodium
6.7%
Sugar
20%
Sat. Fat
16.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
570kcal
(28%)
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Sodium
0mg
(0%)
Sugar
5.9g
(12%)
Sat. Fat
7.8g
(35%)
Protein
18.3g
Fiber
3.3g
Carbs
30.2g
Fat
43.9g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cashew nuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cashews: Calorie Overload • Cashews: Calories ka Bhaar
"R U Nutz? More like R U Fattening? These cashews pack a caloric punch with a side of saturated fat. Thoda control karo, bhai!"
"R U Nutz? Matlab R U Motey ho rahe ho? Yeh cashews mein calories ka bhaar hai aur saturated fat free mein. Zara control karo, mere bhai!"
🤖 AI Generated