Qualinut Rolled Oats
Qualinut • Drinks • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
High calorie density (409.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 98g
(98% of packet)
Limit to 98g to stay within calories limits.
98g tak hi khao, calories ke liye.
0%
Sodium
3.9%
Sugar
8.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
409kcal
(20%)
Sodium
0mg
(0%)
Sugar
2g
(4%)
Sat. Fat
2g
(9%)
Protein
11.3g
Fiber
10g
Carbs
67.4g
Fat
10.5g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods