Quaker Oats Muesli
Quaker • Drinks • 700g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (16.0g per 100g) High calorie density (448.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 62g
(9% of packet)
Limit to 62g to stay within sugar limits.
62g tak hi khao, sugar ke liye.
6.2%
Sodium
20%
Sugar
11.4%
Sat. Fat
14%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
448kcal
(22%)
Sodium
200mg
(10%)
Sugar
16g
(32%)
Sat. Fat
4g
(18%)
Protein
9g
Fiber
6g
Carbs
71g
Fat
14g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Multigrain(55%)
#2 (Rolled Oats 26%
#3 Rice & Rice Flour 14%
#4 Corn Grit & Flour 7%
#5 Rolled Barley 5%
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🤦🏽
MIZAN KA FAISLA
(The Verdict) Sugary, not-so-healthy start • Cheeni wala, healthy nahi
"Quaker Muesli? More like Quaker Mis-ly! 16 grams of sugar? Subah subah diabetes bula rahe ho? 🤷🏽"
"Quaker Muesli? More like Quaker Mis-ly! 16 grams sugar? Arey bhai, subah subah diabetes ko invite kar rahe ho kya? 🤷🏽"
🤖 AI Generated