Punjab Sindh High Protein Paneer
Punjab Sindh • Dairy • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
160kcal
(8%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
22g
Fiber
0g
Carbs
4.5g
Fat
6g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Powerhouse Paneer • Protein ka Raja Paneer
"This paneer is all protein, no bakwas. Zero sugar, zero sodium, zero saturated fat? Bhai, yeh toh gym bros ka sapna hai!"
"Yeh paneer toh sirf protein hai, koi bakwas nahi. Zero sugar, zero sodium, zero saturated fat? Bhai, yeh toh gym bros ka sapna hai!"
🤖 AI Generated