Puchi Magic Tomato Garlic Pickle

Puchi Magic Ready To Eat 100g

⚖️

MIZAN SCORE

2/5
Grade D

Limited by:
High sodium (4500.0mg per 100g)
⚠️

ROZ KI HADD

(Daily Limit)
9g (9% of packet)

Very limited portion recommended. Just 9g due to high sodium.

Bahut kam khana chahiye. Sirf 9g kyunki sodium zyada hai.

20%
Sodium
0.8%
Sugar
0.8%
Sat. Fat
0.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION KA HISAAB

(per 100g)
Calories
161kcal (8%)
Sodium
4500mg (225%) ⚠️
Sugar
4.4g (9%)
Sat. Fat
1.9g (9%)
Protein
3.6g
Fiber
0g
Carbs
20.8g
Fat
7g
🔬

INGREDIENTS KA JAIZA

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods