Pringles South African Style Periperi Flavour
Pringles • Namkeen • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (15.0g per 100g) High calorie density (522.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 29g
(29% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.
8.8%
Sodium
1.2%
Sugar
20%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
522kcal
(26%)
⚠️
Sodium
600mg
(30%)
Sugar
2g
(4%)
Sat. Fat
15g
(68%)
Protein
5.2g
Fiber
0g
Carbs
61.5g
Fat
28.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dried Potato (44%)
#2 Edible Vegetable Oil (Palm Oil)
#3 Corn Flour
#4 Starch
#5 Peri Peri Seasoning (6.5%) [Maltodextrin
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Peri-Peri Peril! • Peri-Peri ka Panga!
"This isn't a snack, it's a sodium and saturated fat bomb disguised as a potato chip. Bhai, dil ke liye itna bura? Avoid!"
"Yeh snack nahi, sodium aur saturated fat ka dhamaaka hai jo potato chip bana hua hai. Bhai, dil ke liye itna bura? Dur raho!"
🤖 AI Generated