Pringles ( Original )
Pringles • Namkeen • 107g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (523.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(29% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
7.9%
Sodium
0.3%
Sugar
20%
Sat. Fat
8.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
523kcal
(26%)
⚠️
Sodium
500mg
(25%)
Sugar
0.4g
(1%)
Sat. Fat
14g
(64%)
Protein
5g
Fiber
0g
Carbs
62.8g
Fat
27.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dried Potato (48%)
#2 Edible Vegetable Oil (Palm Oil)
#3 Corn Flour
#4 Starch
#5 Emulsifier (INS 471)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Pringles: Pop & Stop! • Pringles: Khao aur Ruko!
"Sodium overload alert! These crispy rings are a one-way ticket to hypertension and heart problems. *Naam bade aur darshan khote* - big name, little nutritional value."
"Sodium ka dher! Yeh crispy rings hypertension aur dil ki problems ka seedha rasta hain. *Naam bade aur darshan khote* - bada naam, kam poshan."
🤖 AI Generated