Premia Dryfruit Mix
Premia • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (24.4g per 100g) High calorie density (524.9kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 41g
(8% of packet)
Limit to 41g to stay within sugar limits.
41g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
6.5%
Sat. Fat
10.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
524.9kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
24.4g
(49%)
Sat. Fat
3.5g
(16%)
Protein
13.6g
Fiber
0g
Carbs
43.4g
Fat
33g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Raisins
#2 Almond
#3 Cashew
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Coated Disappointment • Cheeni-Lipta Dhoka
"Dry fruit? More like dry SUGAR. 24 grams of sugar per 100g? Bhai, diabetes bulaoge kya?"
"Dry fruit? Zyada toh cheeni hai! 24 grams sugar per 100g? Arre bhai, diabetes ko invitation card bhej rahe ho kya?"
🤖 AI Generated