Prasuma Momos Vegetable and Paneer
Prasuma • Dairy • 10g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 10g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
2%
Sodium
1%
Sugar
2.1%
Sat. Fat
1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
201kcal
(10%)
Sodium
400mg
(20%)
Sugar
5.1g
(10%)
Sat. Fat
4.7g
(21%)
Protein
5.3g
Fiber
0g
Carbs
26g
Fat
8.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cabbage
#2 Refined Wheat Flour (Maida)
#3 Onion
#4 Paneer
#5 Butter
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Meh, just okay momos • Meh, bas theek momos
"Not bad, not great. Sodium and fat are creeping up, but protein is decent. Khane mein theek hai, health ke liye average."
"Naa bure, naa lajawab. Sodium aur fat badh rahe hai, lekin protein decent hai. Khane mein theek hai, health ke liye average."
🤖 AI Generated