Prabhuji Pure Food Moong Dal
Prabhuji Pure Food • Namkeen • 42g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (9.0g per 100g) High calorie density (477.6kcal per 100g)
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ROZ KI HADD
(Daily Limit) 42g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
10.5%
Sodium
4%
Sugar
17.2%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
477.6kcal
(24%)
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Sodium
500mg
(25%)
Sugar
4.8g
(10%)
Sat. Fat
9g
(41%)
Protein
18g
Fiber
10.3g
Carbs
56.4g
Fat
20g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Split Green Gram (74%)
#2 Edible Vegetable Oil (Palmolein Oil)
#3 Black Salt and lodised Salt.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Moong Dal Mayhem! • Moong Dal ka Keher!
"Too much sodium and saturated fat for a 'pure' experience. Calories bhi zyada hain bhai! Looks like Prabhuji needs a health check-up."
"'Pure' experience ke liye sodium aur saturated fat kuch zyada hi hai. Calories bhi high hain bhai! Prabhuji ko health check-up ki zaroorat hai."
🤖 AI Generated