Prabhuji Bhujia - Muchy Masti
Prabhuji • Namkeen • 28g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (574.4kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 28g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
12.6%
Sodium
2.3%
Sugar
14.8%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
574.4kcal
(29%)
⚠️
Sodium
900mg
(45%)
Sugar
4.1g
(8%)
Sat. Fat
11.6g
(53%)
Protein
14g
Fiber
3g
Carbs
40g
Fat
39.8g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dew Bean Flour (50%)
#2 Bengal Gram Flour (10%) Edible Vegetable Oil (Cotton Seed Oil) (35%)
#3 lodised Salt
#4 Chilli
#5 Spices
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujia: Mucho Calorie-o! • Bhujia: Zyaada Calorie, Bhai!
"Muchy Masti? More like Muchy Fat-sty. Sodium levels are soaring – hypertension, anyone? ⚠️"
"Muchy Masti? Arey bhai, saturated fat aur sodium ka dher! BP badhana hai kya? ⚠️"
🤖 AI Generated