Prabhat Dahi
Prabhat • Dairy • 80g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 80g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
4%
Sodium
7.2%
Sugar
6.9%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
58.2kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.5g
(9%)
Sat. Fat
1.9g
(9%)
Protein
3.3g
Fiber
0g
Carbs
4.5g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids and active lactic culture
NOVA Classification
Group 4
Ultra-processed foods