Potato Chips
Unknown • Namkeen • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.6%
Sugar
12.7%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
106kcal
(5%)
Sodium
0mg
(0%)
Sugar
0.3g
(1%)
Sat. Fat
2.8g
(13%)
Protein
1.4g
Fiber
0g
Carbs
10.1g
Fat
6.7g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chips: Meh, Not Horrible • Chips: Acha hai, Bura nahi
"Low calorie, low sodium, and low sugar chips are a welcome sight. But 2.8g of saturated fat per 100g? That's still a bit much, yaar."
"Low calorie, low sodium aur low sugar chips dekhkar dil khush hua. Par 2.8g saturated fat per 100g? Woh toh thoda zyada hai, yaar."
🤖 AI Generated