Pops Cheese and Chives
Pops • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (10.4g per 100g) High calorie density (480.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 42g
(42% of packet)
Limit to 42g to stay within saturated fat limits.
42g tak hi khao, saturated fat ke liye.
14.8%
Sodium
2.7%
Sugar
20%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
700mg
(35%)
Sugar
3.2g
(6%)
Sat. Fat
10.4g
(47%)
Protein
8.6g
Fiber
0g
Carbs
58g
Fat
23.7g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cheese? More like 'Cheez!' • Cheese? More like 'Cheez!'
"High sodium and saturated fat? Bhai, dil ka doctor bulao! It's tasty poison, thoda sa chalta hai but control, okay?"
"High sodium aur saturated fat? Bhai, dil ka doctor bulao! It's tasty poison, thoda sa chalta hai but control, okay?"
🤖 AI Generated