Pitaara Masteez Chatake Masala
Pitaara Masteez • Namkeen • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1200.0mg per 100g) High saturated fat (17.3g per 100g) High calorie density (578.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 25g
(25% of packet)
Very limited portion recommended. Just 25g due to high saturated fat.
Bahut kam khana chahiye. Sirf 25g kyunki saturated fat zyada hai.
15.3%
Sodium
1.5%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
578kcal
(29%)
⚠️
Sodium
1200mg
(60%)
Sugar
3g
(6%)
Sat. Fat
17.3g
(79%)
⚠️
Protein
4g
Fiber
0g
Carbs
56.9g
Fat
37.1g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rice Grits (34%)
#2 Edible Vegetable (Palmolein Oil
#3 Cottonseed Oil
#4 Rice Bran Oil)
#5 Gris 25%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chatake Se Heart Attack • चटाके से हार्ट अटैक
"Masteez? More like 'Mass-teez' saturated fat and sodium. Your heart will be saying 'bye bye' after this calorie bomb. "
"Masteez? Yeh toh 'Mass-teez' saturated fat aur sodium hai. Dil bolega 'Tata bye bye' is calorie bomb ke baad."
🤖 AI Generated