Pintola Peanut Butter Unsweetened
Pintola • Drinks • 100g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High saturated fat (6.0g per 100g) High calorie density (610.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 66g
(66% of packet)
Limit to 66g to stay within calories limits.
66g tak hi khao, calories ke liye.
0%
Sodium
3.9%
Sugar
17.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
610kcal
(31%)
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Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
6g
(27%)
Protein
37g
Fiber
8g
Carbs
16.3g
Fat
43g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Peanuts (85%)
#2 Whey Protein Concentrate (European Origin) (15%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Pintola: Nutty, But... • Pintola: Nutty, Lekin...
"Protein powerhouse, no doubt! But bhai, watch out for that saturated fat. Calorie count bhi high hai, so portion control is key, yaars!"
"Protein toh zabardast hai, koi shak nahi! Lekin bhai, woh saturated fat ka dhyaan rakhna. Calorie count bhi high hai, toh portion control is key, yaars!"
🤖 AI Generated