Pintola Peanut Butter Creamy (american Recipe)
Pintola • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (598.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 63g
(63% of packet)
Limit to 63g to stay within saturated fat limits.
63g tak hi khao, saturated fat ke liye.
6.3%
Sodium
16.3%
Sugar
20%
Sat. Fat
18.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
598kcal
(30%)
⚠️
Sodium
200mg
(10%)
Sugar
13g
(26%)
Sat. Fat
7g
(32%)
Protein
32g
Fiber
0g
Carbs
26g
Fat
40g ⚠️
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
MIZAN KA FAISLA
(The Verdict) Sugar-Coated Heart Attack • Cheeni Wala Heart Attack
"Pintola's creamy peanut butter? More like creamy saturated fat and sugar. The protein is overshadowed by the calorie density; this is a 'sometimes' treat, not an everyday staple. Bhai, dil ka toh khayal karo!"
"Pintola ka creamy peanut butter? Yeh toh creamy saturated fat aur cheeni hai. Protein toh hai, lekin calorie bomb bhi. Kabhi kabhi chalta hai, roz roz nahi. Bhai, dil ka toh khayal karo!"
🤖 AI Generated