Pintola Organic Peanut Butter
Pintola • Dairy • 350g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (639.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 63g
(18% of packet)
Limit to 63g to stay within calories limits.
63g tak hi khao, calories ke liye.
0%
Sodium
3.8%
Sugar
19.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
639kcal
(32%)
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Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
7g
(32%)
Protein
30g
Fiber
9g
Carbs
18g
Fat
49g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Peanut Butter Blues • Peanut Butter Ka Dhoka
"Organic or not, that calorie count is killer! Protein is decent, but saturated fat is lurking, bhai. Thoda control karo."
"Organic ho ya na ho, yeh calorie toh jaan le legi! Protein theek hai, par saturated fat chhupa hua hai, bhai. Zara control karo."
🤖 AI Generated