Pintola Jumbo Rolled Oats
Pintola • Nashta • 1g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
382kcal
(19%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.7g
(3%)
Protein
13.9g
Fiber
11.6g
Carbs
72g
Fat
5.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 100% Jumbo Rolled Oats.
NOVA Classification
Group 4
Ultra-processed foods