Pintola High Protien Peanut Butter
Pintola • Drinks • 1g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (15.6g per 100g) High saturated fat (6.9g per 100g) High calorie density (584.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.3%
Sugar
0.3%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
584kcal
(29%)
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Sodium
0mg
(0%)
Sugar
15.6g
(31%)
Sat. Fat
6.9g
(31%)
Protein
30g
Fiber
6.2g
Carbs
26.9g
Fat
38.1g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Peanuts (60%)
#2 Dark Chocolate (30%) (Sugar
#3 Cocoa Solids
#4 Cocoa butter
#5 Emulsifier (INS 322))
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein, but at what cost? • Protein toh hai, par kya daam hai?
"30g protein sounds great until you see the sugar and saturated fat content. Thoda protein ke chakkar mein, sugar aur fat overload ho gaya."
"30g protein sunne mein acha hai, jab tak sugar aur saturated fat nahi dekhte. Protein ke liye itna compromise... *thoda* zyada ho gaya."
🤖 AI Generated