Pintola High Protein Peanut Butter (organic Jaggery)
Pintola • Dairy • 1g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (16.5g per 100g) High calorie density (605.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.3%
Sugar
0.2%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
605kcal
(30%)
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Sodium
0mg
(0%)
Sugar
16.5g
(33%)
Sat. Fat
5g
(23%)
Protein
33g
Fiber
7g
Carbs
26g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Jaggery: Sugar in Disguise • Jaggery: Shakkar ka Naya Roop
"33g protein? Nice. But 16.5g sugar from jaggery is still sugar, bhai! Calorie bomb hai, handle with care. "
"33g protein? Badhiya! Lekin 16.5g shakkar jaggery se, phir bhi shakkar hi hai, bhai! Calorie bomb hai, zara sambhal ke."
🤖 AI Generated