Pintola All Natural Peanut Butter (crunchy)
Pintola • Drinks • 1g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (639.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.1%
Sugar
0.3%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
639kcal
(32%)
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Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
7g
(32%)
Protein
30g
Fiber
9g
Carbs
18g
Fat
49g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Peanuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Pintola: Nuts, but... • Pintola: Nuts, lekin...
"Loads of protein, yes, but saturated fat bhi toh dekho! It's a calorie bomb disguised as 'healthy'. Thoda control, bhai."
"Protein toh bhara pada hai, haan, magar saturated fat bhi toh check karo! 'Healthy' ke naam pe calorie bomb hai yeh. Thoda control, bhai."
🤖 AI Generated