Picon Queso
picon • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (15.5g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 28g
(28% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.
4.3%
Sodium
3.4%
Sugar
20%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
268kcal
(13%)
Sodium
300mg
(15%)
Sugar
6g
(12%)
Sat. Fat
15.5g
(70%)
⚠️
Protein
10g
Fiber
0g
Carbs
6g
Fat
23g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Queso? More like Fat-so! • Queso? Zyada Fat-so, bhai!
"Picon Queso? More like Picon *Please No*. That saturated fat content is asking for a heart attack, dude! "
"Picon Queso? Arey bhai, Picon *Please No* bolo. Itna saturated fat? Heart attack ka invitation card hai yeh!"
🤖 AI Generated