Phondaghat Pharmacy Honey
Phondaghat Pharmacy • Namkeen • 50g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (4000.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 10g
(20% of packet)
Very limited portion recommended. Just 10g due to high sodium.
Bahut kam khana chahiye. Sirf 10g kyunki sodium zyada hai.
20%
Sodium
0%
Sugar
0%
Sat. Fat
1.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
332kcal
(17%)
Sodium
4000mg
(200%)
⚠️
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
78g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 100% Honey
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods