Pepsico Oats Muesli Fruit & Nut
Pepsico • Drinks • 160g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.0g per 100g) High calorie density (434.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 48g
(30% of packet)
Limit to 48g to stay within sugar limits.
48g tak hi khao, sugar ke liye.
4.8%
Sodium
20%
Sugar
6.5%
Sat. Fat
10.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
434kcal
(22%)
Sodium
200mg
(10%)
Sugar
21g
(42%)
Sat. Fat
3g
(14%)
Protein
8g
Fiber
6g
Carbs
74g
Fat
12g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Multigrain (55%) (Rolled Oat 26%
#2 Rice & Rice Flour 14%
#3 Corn Grit & Flour 7%
#4 Rolled Barley 5%
#5 Wheat 3%
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Muesli • Sugar ka Dabba Muesli
"Fruit and nut? More like sugar and regret. It's practically dessert masquerading as breakfast. Subah subah diabetes bula rahe ho."
"Fruit aur nuts? Yeh toh cheeni aur pachtava hai. Breakfast ke naam pe dessert hai bhai. Subah subah diabetes ko invite kar rahe ho."
🤖 AI Generated