Pepsico Doritos Nacho Cheese Flavours

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MIZAN SCORE

★ ★★★★

1/5

Grade F

Limited by:

High sodium (800.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (505.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

38g (51% of packet)

Limit to 38g to stay within saturated fat limits.

38g tak hi khao, saturated fat ke liye.

15.2%

Sodium

3.3%

Sugar

20%

Sat. Fat

9.6%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

505kcal (25%) ⚠️

Sodium

800mg (40%)

Sugar

4.3g (9%)

Sat. Fat

11.6g (53%)

Protein

6.4g

Fiber

0g

Carbs

63.8g

Fat

24.9g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Corn (77%) #2 Edible Vegetable Oil (Palmolein Oil) #3 Milk Solids (3.1%) (Whey Powder #4 Cheese Powder #5 Skimmed Milk Powder)

Warnings

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High Sodium

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Doritos: Nacho No-No • Doritos: Nacho Nahi-Nahi

"Sodium overload with a side of saturated fat! Your heart will say 'no gracias' to this calorie bomb. Bhai, sehat ka dushman."

"Sodium se bhara hua, saturated fat free mein! Tumhara dil bolega 'no gracias' iss calorie bomb ko. Bhai, health ka dushman."

🤖 AI Generated