Pepsico 20 Rice, Corn & Dal With Kurkure Schezwan Ching's

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MIZAN SCORE

★ ★★★★

1/5

Grade F

Limited by:

High sodium (700.0mg per 100g) High saturated fat (15.2g per 100g) High calorie density (557.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

29g (29% of packet)

Very limited portion recommended. Just 29g due to high saturated fat.

Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.

10.1%

Sodium

2.4%

Sugar

20%

Sat. Fat

8.1%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

557kcal (28%) ⚠️

Sodium

700mg (35%)

Sugar

4.1g (8%)

Sat. Fat

15.2g (69%) ⚠️

Protein

5.5g

Fiber

0g

Carbs

57.8g

Fat

33.7g ⚠️

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Cereal Products (67%) (Rice meal (44%) #2 Corn Meal (23%)) #3 Edible vegetable oil (Rice Bran Oil) #4 *Seasoning (Sugar #5 Spices and Condiments

Warnings

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High Sodium

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods