Pddp Pasteurized Toned Milk
PDDP • Drinks • 475g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 183g
(39% of packet)
Limit to 183g to stay within saturated fat limits.
183g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
62.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2.4g
(11%)
Protein
3.3g
Fiber
0g
Carbs
5g
Fat
3.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 MILK
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milk: Not Bad, Yaar • Doodh: Bura Nahi, Yaar
"Zero sugar and decent protein? Bhai, this is better than most things you'll find packaged. Saturated fat is there, but hey, thoda toh chalta hai."
"Zero sugar aur decent protein? Bhai, yeh toh packaged items mein sabse achha hai. Saturated fat hai, but hey, thoda toh chalta hai."
🤖 AI Generated