Patanjali Moong Dal
Patanjali • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (5.7g per 100g) High calorie density (478.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 44g
(44% of packet)
Limit to 44g to stay within sodium limits.
44g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
11.5%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
900mg
(45%)
Sugar
0g
(0%)
Sat. Fat
5.7g
(26%)
Protein
24.9g
Fiber
0g
Carbs
46.9g
Fat
21.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Split green Gram (78%)
#2 Cotton seed oil
#3 Edible common salt
#4 Acidity regulator (INS 330)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🤯
MIZAN KA FAISLA
(The Verdict) Moong Dal Disaster! • Moong Dal ka Kabada!
"Patanjali's moong dal is secretly a sodium and saturated fat bomb! Bhai, theek se toh banao, it's supposed to be healthy, not a heart attack waiting to happen. 🤯"
"Patanjali ki moong dal toh chhupi hui sodium aur saturated fat ki balti hai! Bhai, theek se toh banao, yeh toh healthy honi chahiye, na ki dil ka daura bulawa. 🤯"
🤖 AI Generated