Passendale Classic
Passendale • Dairy • 190g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (20.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 22g
(12% of packet)
Very limited portion recommended. Just 22g due to high saturated fat.
Bahut kam khana chahiye. Sirf 22g kyunki saturated fat zyada hai.
6.6%
Sodium
0%
Sugar
20%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
353kcal
(18%)
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
20g
(91%)
⚠️
Protein
23g
Fiber
0g
Carbs
0g
Fat
29g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 pasteurized cow's milk
#2 salt
#3 lactic acid ferments
#4 rennet
#5 natural dye: annatto
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Passendale: Pass the Salt! • Passendale: Namak Paas Karo!
"Zero sugar, great! But with sodium that high, you'll need a kidney transplant before you finish the block. Saturated fat bhi zyada hai. Dil ka kya hoga?"
"Zero sugar, bohot achha! Lekin itna sodium hai ki block khatam hone se pehle kidney transplant ki zaroorat padegi. Saturated fat bhi zyada hai. Dil ka kya hoga?"
🤖 AI Generated