Parry's Jaggery Powder
Parry's • Meetha • 500g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (91.5g per 100g)
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ROZ KI HADD
(Daily Limit) 11g
(2% of packet)
Very limited portion recommended. Just 11g due to high sugar.
Bahut kam khana chahiye. Sirf 11g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
370kcal
(19%)
Sodium
0mg
(0%)
Sugar
91.5g
(183%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.1g
Fiber
0g
Carbs
91.5g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cane Jaggery Powder
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Jaggery: Sugar Overload! • Gud: Cheeni ka Dhamaka!
"It's basically sugar, yaar. 91.5g per 100g? Might as well eat straight-up chini. Calling it "healthy" is just marketing ka chakkar."
"Yeh toh cheeni hi hai, yaar. 91.5g per 100g? Seedha cheeni hi khao. "Healthy" bolna toh sirf marketing ka chakkar hai."
🤖 AI Generated