Parle Rol A Cola
Parle • Drinks • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (80.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sugar.
Bahut kam khana chahiye. Sirf 12g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
391kcal
(20%)
Sodium
0mg
(0%)
Sugar
80.3g
(161%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
97.8g
Fat
0g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
😬
MIZAN KA FAISLA
(The Verdict) Sugar Rush Rollercoaster • Sugar ka Chakkar
"80g sugar? Bhai, this ain't Rol-a-Cola, it's Rol-a-Diabetes! Your dentist will love you, your pancreas, not so much. 😬"
"80g sugar? Bhai, yeh Rol-a-Cola nahi, Rol-a-Diabetes hai! Tumhare dentist ko pyaar aayega, tumhare pancreas ko bilkul nahi. 😬"
🤖 AI Generated