Parle Platina Black Bourbon
Parle Platina • Biscuits • 300g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (42.8g per 100g) High saturated fat (8.3g per 100g) High calorie density (470.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 23g
(8% of packet)
Very limited portion recommended. Just 23g due to high sugar.
Bahut kam khana chahiye. Sirf 23g kyunki sugar zyada hai.
2.3%
Sodium
20%
Sugar
8.8%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
470kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
42.8g
(86%)
⚠️
Sat. Fat
8.3g
(38%)
Protein
5.2g
Fiber
0g
Carbs
75.7g
Fat
16.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SUGAR*
#2 REFINED WHEAT FLOUR (MAIDA)
#3 REFINED PALM OIL
#4 COCOA SOLIDS (7.5%)
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bourbon: Sugar Overload • Bourbon: Cheeni Bomb!
"42g sugar per 100g? Bhai, diabetes bula rahe ho kya? Eat this and your dentist will send you a thank you note."
"42g sugar per 100g? Bhai, diabetes bula rahe ho kya? Ise khao aur aapke dentist aapko thank you note bhejenge."
🤖 AI Generated