Parle Peri Peri Chips
Unknown • Namkeen • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (560.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
9.6%
Sodium
1.2%
Sugar
20%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
560kcal
(28%)
⚠️
Sodium
700mg
(35%)
Sugar
2.2g
(4%)
Sat. Fat
16g
(73%)
⚠️
Protein
7.2g
Fiber
0g
Carbs
57.2g
Fat
33.6g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Peri Peri Peril • Peri Peri Pralay
"High sodium, saturated fat and calories? This ain't snacking, it's slow-motion self-sabotage. *Thoda control karo, bhai!*"
"High sodium, saturated fat aur calories? Yeh snacking nahi, slow-motion self-sabotage hai. *Thoda control karo, bhai!*"
🤖 AI Generated