Parle Melody Chocolaty
Parle • Namkeen • 175g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (53.8g per 100g) High saturated fat (6.6g per 100g) High calorie density (428.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 19g
(11% of packet)
Very limited portion recommended. Just 19g due to high sugar.
Bahut kam khana chahiye. Sirf 19g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
5.6%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
428kcal
(21%)
Sodium
0mg
(0%)
Sugar
53.8g
(108%)
⚠️
Sat. Fat
6.6g
(30%)
Protein
2.9g
Fiber
0g
Carbs
0g
Fat
12.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SUGAR
#2 LIQUID GLUCOSE
#3 REFINED PALM OIL
#4 COCOA SOLIDS 11.1%)
#5 MILK SOLIDS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Melody: Sugar Bomb Alert • Melody: Meetha Dhamaaka!
"53g of sugar? Bhai, this ain't a chocolate, it's a diabetes starter kit. Itni meethas sehat ke liye khatarnak hai!"
"53g sugar? Dude, yeh chocolate nahi, diabetes shuru karne ka tareeka hai. Itni meethas health ke liye dangerous hai!"
🤖 AI Generated