Parle Mango Bite

Parle Namkeen 333g

⚖️

MIZAN SCORE

2/5
Grade D

Limited by:
High sugar (79.3g per 100g)
⚠️

ROZ KI HADD

(Daily Limit)
13g (4% of packet)

Very limited portion recommended. Just 13g due to high sugar.

Bahut kam khana chahiye. Sirf 13g kyunki sugar zyada hai.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
391kcal (20%)
Sodium
0mg (0%)
Sugar
79.3g (159%) ⚠️
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
97.8g
Fat
0g
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INGREDIENTS KA JAIZA

Main Ingredients

#1 SUCRE #2 GLUCOSE LIQUIDE #3 REGULATEUR D'ACIDITÉ (E330) #4 POUDRE DE MANGUE #5 AROME MANGUE ARTIFICIEL

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

🥭

MIZAN KA FAISLA

(The Verdict)
Mango Bite: Sugar Rush • Mango Bite: Cheeni Dhamaka
"Nearly 80% sugar? Bhai, you're basically eating flavored sugar crystals. Your dentist will love you, your pancreas, not so much. 🥭"
"Lagbhag 80% cheeni? Bhai, tum toh flavored cheeni ke crystals kha rahe ho. Tumhare dentist ko tumse pyaar ho jayega, tumhare pancreas ko, itna nahi. 🥭"
🤖 AI Generated