Parle Hidegseek
Parle • Biscuits • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (28.9g per 100g) High saturated fat (9.6g per 100g) High calorie density (496.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(35% of packet)
Limit to 35g to stay within sugar limits.
35g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
15.1%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
496kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
28.9g
(58%)
⚠️
Sat. Fat
9.6g
(44%)
Protein
6.3g
Fiber
0g
Carbs
69.5g
Fat
21.4g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Hide & Seek...Health • Hide & Seek...Health se?
"Hide those cookies from yourself! That sugar and saturated fat content is a direct ticket to *bad cholesterol city*. Yeh 'seek' karna bilkul worthwhile nahi hai."
"Hide those cookies from yourself! Itna sugar aur saturated fat matlab seedha *bad cholesterol city* ka ticket. Yeh 'seek' karna bilkul worthwhile nahi hai."
🤖 AI Generated