Parle Hide & Seek Milano Choco Filled Cocoa Rich Biscuits
parle • Biscuits • 75g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.0g per 100g) High saturated fat (13.6g per 100g) High calorie density (533.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 26g
(35% of packet)
Very limited portion recommended. Just 26g due to high sugar.
Bahut kam khana chahiye. Sirf 26g kyunki sugar zyada hai.
1.3%
Sodium
20%
Sugar
16.3%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
533kcal
(27%)
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Sodium
100mg
(5%)
Sugar
38g
(76%)
⚠️
Sat. Fat
13.6g
(62%)
Protein
4.4g
Fiber
0g
Carbs
64g
Fat
28.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 CHOCO CREME (40%) (SUGAR
#2 REFINED OILS (PALMOLEIN & PALM OIL)
#3 COCOA SOLIDS
#4 EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN)
#5 ARTIFICIAL FLAVOURING SUBSTANCES VANILLA) REFINED WHEAT FLOUR (MAIDA)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Incoming! • Sugar Ka Dariya!
"Milano? More like 'Mitha-lano'! 38g sugar and 533 calories? Your body will say 'bye-lano' to health."
"Milano? Zyada 'Mitha-lano' lagta hai! 38g sugar aur 533 calories? Health toh 'bye-lano' bolegi."
🤖 AI Generated