Parle Hide & Seek Caffé Mocha

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MIZAN SCORE

★ ★★★★

1/5

Grade F

Limited by:

High sugar (32.0g per 100g) High saturated fat (9.2g per 100g) High calorie density (478.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

31g (31% of packet)

Limit to 31g to stay within sugar limits.

31g tak hi khao, sugar ke liye.

1.6%

Sodium

20%

Sugar

13.1%

Sat. Fat

7.5%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

478kcal (24%) ⚠️

Sodium

100mg (5%)

Sugar

32g (64%) ⚠️

Sat. Fat

9.2g (42%)

Protein

5.8g

Fiber

0g

Carbs

73.6g

Fat

17.8g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Refined Wheat Flour #2 Chocolate 21% (Sugar #3 Cocoa Solids #4 Cocoa Butter #5 Dexstrose

Warnings

⚠️

High Sugar

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Hide & Seek...Diabetes? • Hide & Seek...Diabetes?

"32 grams of sugar? Bhai, you're not hiding from diabetes, you're inviting it! This is more like 'Seek & Destroy' your health."

"32 grams sugar? Bhai, diabetes se hide nahi kar rahe ho, bula rahe ho! Yeh toh 'Seek & Destroy' hai aapki health ke liye."

🤖 AI Generated