Parle Hide and Seek Chocolate Chip Cookies
Parle • Biscuits • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (32.5g per 100g) High saturated fat (9.4g per 100g) High calorie density (479.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within sugar limits.
31g tak hi khao, sugar ke liye.
1.5%
Sodium
20%
Sugar
13.1%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
479kcal
(24%)
⚠️
Sodium
100mg
(5%)
Sugar
32.5g
(65%)
⚠️
Sat. Fat
9.4g
(43%)
Protein
5.9g
Fiber
0g
Carbs
73.4g
Fat
18g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Hide and *Don't* Seek • Hide and *Mat* Seekho
"Sugar rush guaranteed, health benefits zero. 32 grams of sugar per 100g? Bhai, diabetes bula rahe ho kya?"
"Sugar rush toh pakka, lekin health ka kuch nahi. 32 gram sugar per 100g? Bhai, diabetes bula rahe ho kya?"
🤖 AI Generated