Parle Happy Happy Biscuit - Parle - Parle

Parle Biscuits 63g

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MIZAN SCORE

1/5
Grade F

Limited by:
High sugar (31.0g per 100g) High saturated fat (10.6g per 100g) High calorie density (489.0kcal per 100g)
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ROZ KI HADD

(Daily Limit)
32g (51% of packet)

Limit to 32g to stay within sugar limits.

32g tak hi khao, sugar ke liye.

0%
Sodium
20%
Sugar
15.5%
Sat. Fat
7.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
489kcal (24%) ⚠️
Sodium
0mg (0%)
Sugar
31g (62%) ⚠️
Sat. Fat
10.6g (48%)
Protein
5.5g
Fiber
0g
Carbs
71.5g
Fat
20.1g
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INGREDIENTS KA JAIZA

Warnings

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High Sugar

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)
Happy? More like Sad! • Happy? Zyada Sad, Bhai!
"31g sugar and 10.6g saturated fat? This biscuit is a one-way ticket to weight gain. Happy Happy? More like *unhappy* arteries."
"31g sugar aur 10.6g saturated fat? Yeh biscuit toh seedha weight badhayega. Happy Happy? Arre, *unhappy* arteries kar dega!"
🤖 AI Generated