Parle G Original Gluco Biscuits
Parle • Biscuits • 800g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.5g per 100g) High saturated fat (6.0g per 100g) High calorie density (454.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 39g
(5% of packet)
Limit to 39g to stay within sugar limits.
39g tak hi khao, sugar ke liye.
5.9%
Sodium
20%
Sugar
10.7%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
454kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
25.5g
(51%)
⚠️
Sat. Fat
6g
(27%)
Protein
6.9g
Fiber
0g
Carbs
77.3g
Fat
13g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA ) (68%)
#2 SUGAR
#3 REFINED PALM OU INVERT SUGAR SYRUP* [SUGAR
#4 CITRIC ACID]
#5 IODISED SALT
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Glucose? More like Gluc-NO! • Glucose? Zyada toh Glu-NO!
"Bachpan ka pyaar, diabetes ka invitation. This biscuit is loaded with sugar and saturated fat; your body deserves better, yaar!"
"Bachpan ka pyaar, diabetes ka invitation. Yeh biscuit sugar aur saturated fat se bhara pada hai; tumhara body isse accha deserve karta hai, yaar!"
🤖 AI Generated