Parle Choco Rolls
Parle • Biscuits • 12g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (37.0g per 100g) High saturated fat (12.6g per 100g) High calorie density (522.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 12g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.6%
Sodium
8.9%
Sugar
6.9%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
522kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
37g
(74%)
⚠️
Sat. Fat
12.6g
(57%)
Protein
4.6g
Fiber
0g
Carbs
65.9g
Fat
26.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 CHOCO CRÈME (40%) [ SUGAR
#2 REFINED OILS (PALMOLEIN
#3 PALM OIL)
#4 COCOA SOLIDS
#5 EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA)
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Choco-Full of Problems • Choco problems se bhara
"37g sugar? Bhai, diabetes bula rahe ho kya? It's basically saturated fat sticks dipped in sugar."
"37g sugar? Bhai, diabetes bula rahe ho kya? Yeh toh seedha seedha saturated fat ki lakdi ko sugar mein dubo ke bana diya."
🤖 AI Generated