Parle Cheeselings - Classic
Parle • Biscuits • 150g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.6g per 100g) High calorie density (492.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 46g
(31% of packet)
Limit to 46g to stay within saturated fat limits.
46g tak hi khao, saturated fat ke liye.
0%
Sodium
3%
Sugar
20%
Sat. Fat
11.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
492kcal
(25%)
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Sodium
0mg
(0%)
Sugar
3.3g
(7%)
Sat. Fat
9.6g
(44%)
Protein
8.8g
Fiber
0g
Carbs
67.7g
Fat
20.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 WHEAT FLOUR
#2 EDIBLE VEGETABLE OILS
#3 SUGAR
#4 SALT 2.8% CHEESE 1.8%
#5 YEAST
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cheesy, Not-So-Easy • Cheesy, Lekin Aasaan Nahi
"Cheeselings? More like Grease-lings! High saturated fat will have your arteries feeling the *pyaar*. Sodium-free? A rare win, but the calorie count tho!"
"Cheeselings? More like Grease-lings! Itna saturated fat, tumhari arteries bhi pyaar mehsus karengi. Sodium nahi hai? Ek achi baat, lekin calories ka kya karein bhai?"
🤖 AI Generated