Parle Bis Hide &seek
Parle • Biscuits • 33g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (29.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 33g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
3.3%
Sodium
19.5%
Sugar
3.8%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
161.3kcal
(8%)
Sodium
200mg
(10%)
Sugar
29.6g
(59%)
⚠️
Sat. Fat
2.5g
(11%)
Protein
3g
Fiber
0g
Carbs
29.7g
Fat
3.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 CHOCO CHIPS (17.3%) ISUGAR
#4 EDIBLE VEGETABLE FAT (HYDROGENATED OILS)
#5 COCOA SOLIDS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Hide & *Seek* Diabetes • Hide & *Seek* Diabetes
"Hide the sugar, Parle! 30 grams? *Chai* mein doob maro. Seek better ingredients, please."
"Hide the sugar, Parle! 30 grams? *Chai* mein doob maro. Seek karo better ingredients, please."
🤖 AI Generated