Parle 20-20 Nice - Sugar Sprinkled Coconut Biscuits
Parle • Biscuits • 5g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (28.9g per 100g) High saturated fat (7.1g per 100g) High calorie density (485.5kcal per 100g)
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ROZ KI HADD
(Daily Limit) 5g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.5%
Sodium
2.9%
Sugar
1.6%
Sat. Fat
1.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
485.5kcal
(24%)
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Sodium
200mg
(10%)
Sugar
28.9g
(58%)
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Sat. Fat
7.1g
(32%)
Protein
6.5g
Fiber
0g
Carbs
78g
Fat
13.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR
#2 SUGAR
#3 REFINED PALM OIL
#4 INVERT SUGAR SYRUP
#5 DESICCATED COCONUT POWDER (2.9%)
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Nice? More like Naughty! • Nice? Zyada *Naughty*!
"Coconut biscuits with a sugar shower. Your heart will say 'no-no', but your tastebuds might say 'thoda aur?' Remember, *yeh dil maange* less sugar, *mere bhai!*"
"Coconut biscuits, upar se sugar ka *barish*. Dil bolega 'no-no', lekin tastebuds bolenge 'thoda aur?' Yaad rakho, *yeh dil maange* less sugar, *mere bhai!*"
🤖 AI Generated