Parle 20-20 Cashew Cookies
Parle • Biscuits • 35g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.0g per 100g) High saturated fat (9.5g per 100g) High calorie density (495.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
1.8%
Sodium
16.1%
Sugar
15.1%
Sat. Fat
8.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
495kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
23g
(46%)
Sat. Fat
9.5g
(43%)
Protein
7g
Fiber
0g
Carbs
69.1g
Fat
21.2g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cashew? More like Casha-NO! • Cashew? More like Casha-NAHI!
"20-20 vision impaired by sugar rush. Cashew ke naam pe, this is basically saturated fat and calories ka dabba. Avoid, yaar!"
"20-20 vision toh sugar rush se kharab ho jayega. Cashew ke naam pe, yeh saturated fat aur calories ka dabba hai. Avoid karo, yaar!"
🤖 AI Generated