Paper Boat Alphonso Mango
paper boat • Drinks • 150g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 69g
(46% of packet)
Limit to 69g to stay within sugar limits.
69g tak hi khao, sugar ke liye.
3.5%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
58.4kcal
(3%)
Sodium
100mg
(5%)
Sugar
14.4g
(29%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
14.6g
Fat
0g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Mango, Mostly Sugar • Aam, Zyada Shakkar
"It's mango flavored sugar water. Sodium's a bit high, but overall, *meh*. Thoda aam, zyada cheeni, that's the Paper Boat way!"
"Yeh toh aam ke flavour wala shakkar ka paani hai. Sodium thoda zyada hai, lekin overall, *meh*. Thoda aam, zyada cheeni, Paper Boat ka toh yahi tareeka hai!"
🤖 AI Generated