Paneer Darbar
Unknown • Dairy • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 51g
(51% of packet)
Limit to 51g to stay within saturated fat limits.
51g tak hi khao, saturated fat ke liye.
10.2%
Sodium
2.6%
Sugar
20%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
203kcal
(10%)
Sodium
400mg
(20%)
Sugar
2.5g
(5%)
Sat. Fat
8.6g
(39%)
Protein
7.3g
Fiber
5g
Carbs
6.5g
Fat
16.6g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods