Organic Tattva Organic Peanuts
Organic Tattva • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.0g per 100g) High calorie density (620.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 49g
(10% of packet)
Limit to 49g to stay within saturated fat limits.
49g tak hi khao, saturated fat ke liye.
0%
Sodium
3.9%
Sugar
20%
Sat. Fat
15.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
620kcal
(31%)
⚠️
Sodium
0mg
(0%)
Sugar
4g
(8%)
Sat. Fat
9g
(41%)
Protein
25g
Fiber
9g
Carbs
17g
Fat
50g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 peanuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🥜
MIZAN KA FAISLA
(The Verdict) Peanuts: Calorie Overload! • Peanuts: Calories ka Dhamaka!
"Organic Tattva peanuts are protein-packed, yes, but also calorie-dense. 620 calories and 9g saturated fat per 100g? Thoda control, bhai!"
"Organic Tattva peanuts protein se bhare hain, haan, lekin calories bhi zyada hain. 620 calories aur 9g saturated fat per 100g? Thoda control, bhai!"
🤖 AI Generated